The health benefits of extra virgin olive oil and the Mediterranean diet are pretty well-known now. Just in case you need a reminder, here are some of the key benefits of fresh extra virgin high in monounsaturated oleic acid (the good fat).
+ protects against heart disease
+ reduces inflammation
+ lowers risk of stroke
+ anti-oxidant (like ibuprofen)
+ anti cancer properties
+ may reduce type 2 diabetes
+ source of vitamins K & E
+ weight loss (helps with satiation & flavor)
Stock up on all of our 2022 extra virgin olive oils and 22% off!
No code necessary. Good thru January 31st.
Here's to your health in the new year!
ALL ABOUT OLIVE OIL - join us for a tasting experience at Olive This Olive That
Thurs. Feb. 15th, 6:30-7:30pm
| WHAT'S OLIVE OIL ALL ABOUT? |
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| Join us for a fun, informative tasting and discussion about all things olive oil. Learn the language, understand sensory descriptors, and what to look for when choosing an extra virgin olive oil. Experience the steps of tasting. Feel more confident choosing and using extra virgin olive oil. Bring your questions!
Your host is Janell Pekkain, olive oil sommelier and founder of Olive This Olive That in Noe Valley.
Limited to 15 people. $25 per person
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